“It’s important that we find a way to move our bodies that we not only look forward to, but that brings us joy,” says Elisha Contner Wilkins, Executive Director of Veritas Collaborative. “Many associate movement with going to a gym . . . versus choosing something that brings a smile to their face.”
2021, like any year, may well invite its own batch of challenges. Why not get a jumpstart with a goal you can beat, that can keep you smiling along the way? The Basement Sports team is eager to help you on that journey.